Menstruation is one of the critical functions of a woman’s body, which merits utmost notice and self-care. Assuring proper hygiene during menses and consuming right is the key to reducing your pain. Understanding the basics of menstrual hygiene is essential.…
Basics of Monthly Menstrual Cycle
The menstrual cycle is considered a normal part of a woman’s life. It’s a reproductive process that occurs every month but the length varies from one woman to another. This is the time when your body is preparing itself for…